Wellness in Thamel

Experiences designed to help you feel better.

Explore yoga, sound healing and holistic wellness experiences in Thamel, Kathmandu. Choose a practice that supports movement, relaxation, restoration and deeper connection.

Yoga & Wellness

Sound Healing

Thamel, Kathmandu

Our practices

Choose what your body needs.

Whether you are looking for an energizing yoga practice, a calming sound bath or a restorative wellness experience, explore our services and discover the session that best fits your journey.

Nepali Traditional Massage in Thamel Kathmandu in Thamel Kathmandu

01 Wellness Experience

Yoga & Healing

Nepali Traditional Massage in Thamel Kathmandu

Nepal's traditional massage, crafted by local people thousands of years ago, is an ancient practice designed to alleviate muscle tension and prom...

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02 Wellness Experience

Yoga & Healing

SWEDISH MASSAGE

Swedish massage is one of the most popular and widely recognized types of massage therapy. It involves a variety of techniques designed to relax...

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Deep Tissue Massage in Thamel, Kathmandu in Thamel Kathmandu

03 Wellness Experience

Yoga & Healing

Deep Tissue Massage in Thamel, Kathmandu

Deep tissue massage offers a powerful approach to addressing chronic pain, muscle tension, and mobility issues. By focusing on the deeper layers...

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04 Wellness Experience

Yoga & Healing

REFLEXOLOGY

Reflexology offers a gentle, holistic approach to health and well-being by stimulating specific reflex points on the feet, hands, and ears. This...

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05 Wellness Experience

Yoga & Healing

Trekker Massage in Thamel Kathmandu

Trekker massage offers a tailored approach to addressing the physical demands of trekking and hiking. By combining various massage techniques and...

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06 Wellness Experience

Yoga & Healing

AYURVEDA MASSAGE

Ayurvedic massage offers a holistic approach to health and wellness by focusing on balancing the body's energies and promoting detoxification. Wi...

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07 Wellness Experience

Yoga & Healing

Thai MASSAGE

Thigh massage offers targeted relief and numerous benefits for those experiencing muscle tension, soreness, or pain in the upper leg. By using a...

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08 Wellness Experience

Yoga & Healing

Shirodhara in Thamel, Kathmandu

Shirodhara is a deeply relaxing and therapeutic Ayurvedic treatment that offers numerous benefits, including stress reduction, improved sleep, me...

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09 Wellness Experience

Yoga & Healing

Hot Stone Massage in Thamel, Kathmandu

Nestled in the bustling heart of Thamel, Kathmandu’s tourist hub, Hot Stone Therapy offers trekkers and travelers a deeply rejuvenating experienc...

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10 Wellness Experience

Yoga & Healing

Vinyasa Yoga

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11 Wellness Experience

Yoga & Healing

Yin Yoga

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12 Wellness Experience

Yoga & Healing

Hatha Yoga

Hatha Yoga is a traditional form of yoga that emphasizes physical postures (asanas), breath control (pranayama), and meditation. The term "Hatha"...

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13 Wellness Experience

Yoga & Healing

Sound Bath

Looking for a unique way to relax, recharge, and restore your energy? Join us at Yoga at Thamel for our daily Sound Healing sessions—a transforma...

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One Day Singing Bowl Workshop In Thamel Kathmandu in Thamel Kathmandu

14 Wellness Experience

Yoga & Healing

One Day Singing Bowl Workshop In Thamel Kathmandu

Yoga at Thamel’s 1-Day Singing Bowl Workshop is a transformative experience designed for wellness seekers, yoga practitioners, and sound therapy...

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Regular Drop in Class in Thamel Kathmandu in Thamel Kathmandu

15 Wellness Experience

Yoga & Healing

Regular Drop in Class in Thamel Kathmandu

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Stupa Sound Healing and Meditation in Thamel Kathmandu

16 Wellness Experience

Yoga & Healing

Stupa Sound Healing and Meditation

Only one Healing Stupa in Nepal- Kundalini Awakening Sound healing and meditation practice inside Spritually Activated Stupa. Private Stupa kund...

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Stupa Meditation & Trataka in Thamel | Mandala Yoga & Nature Cure in Thamel Kathmandu

17 Wellness Experience

Yoga & Healing

Stupa Meditation & Trataka in Thamel | Mandala Yoga & Nature Cure

Elevate your mindfulness journey with a unique spiritual experience at Mandala Yoga and Nature Cure Training Center. Known as the premier destina...

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Stupa Reiki & Singing Bowl Healing Thamel | Mandala Yoga & Nature Cure in Thamel Kathmandu

18 Wellness Experience

Yoga & Healing

Stupa Reiki & Singing Bowl Healing Thamel | Mandala Yoga & Nature Cure

Experience a profound energetic reset at Mandala Yoga and Nature Cure Training Center. Our Stupa Special Reiki Healing with Singing Bowls is a si...

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7 Chakra Therapy in Thamel | 1-Hour Energy Healing | Mandala Yoga in Thamel Kathmandu

19 Wellness Experience

Yoga & Healing

7 Chakra Therapy in Thamel | 1-Hour Energy Healing | Mandala Yoga

Realign your physical, emotional, and spiritual self with the Stupa Special 7 Chakra Therapy at Mandala Yoga and Nature Cure Training Center. Thi...

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Not sure what to choose?

Find the right practice for your wellness journey.

Contact our team and we can help you choose a yoga, sound healing or wellness session based on your interests and available time in Thamel.

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