COURSE DETAILS
Overview
Short on time but deep on intent? This 5-hour intensive workshop in the heart of Thamel, Kathmandu provides a comprehensive gateway into the world of Himalayan Sound Therapy. Designed for travelers, yoga practitioners, and beginners, this course gives you the practical skills to play, choose, and heal with singing bowls in just one day.
Day Schedule
The 1-Day Schedule
11:00 AM – 1:00 PM: Morning Session
Opening Ceremony: Traditional Nepali welcome and space setting.
The Legacy: Introduction and History of Himalayan Singing Bowls.
Sonic Artistry: Learn the proper techniques to play and evoke resonance.
The Selection: Expert guidance on how to choose a bowl that matches your frequency.
1:00 PM – 2:00 PM: Lunch Break
Take a break to explore the vibrant cafes of Thamel.
2:00 PM – 4:00 PM: Afternoon Session
Vibrational Anatomy: Understanding the 7 Chakras and energy centers.
Self-Healing: Hands-on training for personal meditation and stress relief.
The 7-Chakra Method: Introduction to full-body alignment using sound.
Closing: Gratitude session and Certification Ceremony.
